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Choose walk rather than drive
Published on July 10, 2008 8:31 AM
Why walking is so good for you? Walking is a good way to reduce fuel consumption. Walking instead of driving is one way to lower your fuel expenses while improving your health and well-being. Did you know that a 150 pound person walking briskly can …
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Smoking and alcohol can alter future generation
Published on July 4, 2008 5:43 AM
Smoking or heavy alcohol consumption is detrimental to people’s health because they both are toxic in nature. But, a new study found that babies could receive genetic damage from a father who puffs or drinks heavily. In a study researchers have found …
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Green tea can prevent sleep apnea
Published on July 3, 2008 12:33 AM
Every year sleep apnea affects more than 12 million people in the United States. Sleep apnea is a sleep disorder characterized by pauses in breathing during sleep, sometimes for a minute or longer. Clinically significant levels of sleep apnea are defined …
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Exercise, Relax, Eat, and Sleep Make Better Sex Life
Published on July 2, 2008 12:07 AM
Experts say people who are physically and mentally fit are more likely to have good sex relations. Karen Zager, PhD, a psychologist says: “If you feel good about yourself, you are in a better position to feel good about relationships, including your sex …
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Chamomile tea – a universal medicine
Published on June 30, 2008 12:26 AM
The chamomile plant, also known as wild chamomile, is one of the oldest used medicinal plants. It grows everywhere, at the sides of the roads, on fields, near the houses. The ancient Egyptians considered chamomile a sacred gift from the sun god, and used it …
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Stop Worrying About
Published on June 23, 2008 3:11 AM
1. Your private identity becomes public property, because you are always on the Internet. Paul Stephens, director of policy and advocacy at the Privacy Rights Clearinghouse says: “Only about 6% of identity thefts originate from online transactions.” …
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The Experts’ Opinion about the Flat Belly Diet
Published on June 19, 2008 2:44 AM
While losing belly fat, you increase your risk of cardiovascular and other diseases more than extra weight in your thighs and hips. Scientists say that monounsaturated fats (MUFAs) are no magic bullet. Christine Rosenbloom, PhD, RD, also questions: “The …
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Unsafe abortion
Published on June 18, 2008 2:26 AM
Unsafe abortion is a persistent, preventable pandemic. Abortion is restricted by laws, cultural and religious traditions and the scarcity of medical resources , especially in developing countries. Estimates show that women in South America, eastern Africa, …
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Men’s Health Week
Published on June 17, 2008 2:27 AM
Researchers say that an important part of maintaining a healthy life style is a balanced diet along with regular exercises. It is very important for men to check blood sugar and cholesterol levels because both are factors of heart problems. Statistics …
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Eat Certain Foods and Banish Belly Fat Forever!
Published on June 16, 2008 1:18 AM
The basic Flat Belly Diet is unrefined and wholesome foods including vegetables, fruits, whole grains, beans, nuts, seeds, lean protein and very little red meat. The secret ingredient in the diet is the addition of a monounsaturated fat (MUFA), being in …